Deep Tissue or
Relaxing Massage For Back, Neck and Shoulders
Without a doubt - this is the most sought after treatment for chronic back pain and also my favourite (to perform and receive).
Deep tissue massage focuses on the deeper layers of muscle and connective tissue, targeting specific areas of tightness. Some strokes may be slow but it definitely is an effective process. The work is often concentrated on small areas, stretching the muscle fibres and releasing the tension. It helps to break down any local "knottiness", lumpiness or adhesions therefore improving muscle function, elasticity and efficiency.
All treatments are carried out well within your own comfort levels and pain tresholds. Prior to any work on deeper layers, muscle tissue is warmed up with various techniques to allow deeper work. Please make sure to drink plenty of water during the day prior to this treatment.
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60 minutes
£ 90
Deep Tissue or Relaxing
Focused on the targeted pain relief from the tight shoulders, upper back and neck and/or your lower back.
This can also be just an enjoyable soothing back massage treatment without the need to go into the deeper layers of muscle tissue.
45 minutes
£ 75
Relaxing / Deep Tissue
If you're somewhere in between - wanting to relax and let go yet still in need of some work on the stiff shoulders or lower back and don't have enough time - this may be just the treatment for you.